Quick Keto Gummies - “Ninety percent of calories from fat is probably going to be a shock to the system,” said Dr. Linsenmeyer. “Carbohydrate is the biggest driver of blood sugar,” said Duke’s Dr. Yancy, who sees a lot of promise in the diet helping those with diabetes. “America is in a state of carbophobia,” said Whitney Linsenmeyer, a spokeswoman for the Academy of Nutrition and Dietetics. THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances.
The ketogenic diet is a high-fat, moderate-protein and very low-carbohydrate diet. Carbohydrates are the body's preferred source of energy, but on a strict ketogenic diet, less than 5 percent of energy intake is from carbohydrates.
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